LKBTHWYS.ORG

Time	Agenda	Presenter
9:00am	Check In
9:30am	Know Yourself - Who are you? What defines you? How do stereotypes make you feel? Do they help or hurt us?	Richelle Frabota, M.S.Ed., CSE
10:30am	Be True to Yourself - How is our development, our self image, and our actions affected by outside influences including friends, family, culture and media? Are we being who we are or who others want us to be?	Mandy Maestas
11:30am	Protect Yourself – Be safe in cyberspace and face to face. Participants will learn and practice common self defense techniques and learn tips on how to be safe online.	Loveland Police Department
12:30pm	Lunch – Presentation on resources for victims of sexual violence. Lunch will be provided.	SAVA
1:30pm	Take Care of Yourself - Talk with a health care provider about what a well woman’s visit is like and why they’re important for reproductive health. Learn about options to prevent unintended pregnancies.	Amy Schweers, CNP
2:30pm	Respect Yourself – Are you in charge of your own decisions? Setting boundaries with friends and in relationships empower us to be true to ourselves. Participants will discuss the emotional and physical consequences (including STIs) of sexual activity.	Betsy Cairo, PhD, HCLD, CSE
3:30pm	Stretch Yourself – a yoga session. Education and information is powerful. By being informed we can make healthy decisions and be true to ourselves. Use what you’ve learned today to set your intentions for the future.	Kim Smarr